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Cross Chaining
Follow me on a journey where I take a very small lesson in life and twist it to where it applies to life principles found everywhere in the universe. I recently took my bike in to be fixed because I...
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Arches: the Gateway to Patience
I took my kids to Arches National Park. Here’s how it went in their words: We hiked Park Avenue (so named because the red rock is as high as sky scrapers on both sides of the path). It is down hill at...
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Vocabulary Lessons
We are going backpacking as a family. I’m not sure what has come over us but I guess we’re trying to force nature on our children. It makes me feel better about letting small electronic devices...
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Jogging Partners
Jogging is getting easier. HAHAHAHAHAHAHA While in Utah, I mentioned to my 20-something niece I needed to go jogging and she said she would like to go along the Provo River Trail and I should go with...
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TV Teaches All Essential Life Lessons
Here is the completely unnecessary background story: So on Friday, my training was to run 7.1 miles. I had the whole season of Rizzoli and Isles on DVR. But I turned on my cable and it didn’t work....
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My Half Marathon is Almost Here
Well, I’m leaving on a jet plane. I’m unsure if I’ll come back again. My half marathon is Sunday. This week I’ve had a pinched nerve and my lower back hurt so bad my nickname became “Icy-Hot.” (Icy-...
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My New Diet Plan
Here is the update to my no sugar, no flour diet. It ended. I did incredibly well for 21 days. Then I didn’t. Eating is the weirdest thing. I ate better and pretty much felt better. I had some...
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Reward and Punishment
So I’m back to trying to eat healthier. I hate the fact that when I eat too much sugar and carbs, I’m tired. I find this completely unfair. Birthday cake should be exempt from all natural laws. But I...
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Hot Namaste
Hot Yoga is a fascinating experience. You try to wrap your body around itself while being sweaty and slippery. Supposedly if you intertwine your fingers a certain way then they don’t slip apart. I...
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How CrossFit Increases Spirituality
Today, my husband and I finished the intro for CrossFit. Congratulations to us! Except I don’t want to do the real class. The intro classes scared me to death. It was hard. Really hard. And there...
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